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After doubts of a few people including to name one person in particular Matt I have been able to continue you my new fitness regime. I even didn't eat all the stick of rock my dad gave me - I had one bite and decided that's enough - I am well pleased :-).

The fitness I am talking about is going to play football with Toppa and Jordan, was a good laugh we joined in a game with some people we did not know, I didn't play to well - missed a few good chances and made a few for myself out of nothing - unfortunately I did not score but the people we were playing with were much better than us. Toppa even thought a few of them played for the Uni team. None of us were to out classed just a bit unfit. Was fun though.